• Don’t give your past the power
    to define your future.

    Every day is a new beginning, take a deep breath, smile and start again

    Are you stressed out and depressed? Does it feel like no matter how hard you try, you can't seem to be happy? Are you struggling with feelings of hurt and sadness? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes, to any of these questions, then you have made the right choice by being here. I know this is hard, you've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous steps of being here. I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.

    Whether you're struggling with Behavioral Issues, Anxiety, or Depression, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

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    About Shan Russell

    As a Licensed Professional Counselor, I will walk with you, step by step, and provide that safe place where healing always begins. My experience, expertise, and training is in providing psychotherapy to those who have been through difficult life experiences. I enjoy helping you move from feeling anxious and stuck to feeling confident in your own abilities. I specialize in individual, group and couple counseling for issues related to depression, anxiety, anger, conflict, grief, and life transitions.

    Don't Wait to Get the Help You Need

    COVID-19

    In response to recent COVID-19 concerns, I am providing teletherapy appointments where I am taking all the recommended precautions. At this time, masks are required when presenting for in-person appointments.